BLOG

Follow us on our blog. Let's share knowledge on the production of indigenous premium quality food in Nigeria and more!

HOW TO MANAGE DIABETES WITH HEALTHY FOOD

BLOG POSTS / DIET / TIPS & GUIDES

HOW TO MANAGE DIABETES WITH HEALTHY FOOD

Diabetes is a chronic health condition that is characterized by an increase in the normal blood sugar level caused by either lack or low insulin production or the inability to…

Read more
18May
SUMPTUOUS BREAKFAST IDEAS FOR EASTER

BLOG POSTS / EVENTS / TIPS & GUIDES

SUMPTUOUS BREAKFAST IDEAS FOR EASTER

Easter Sunday is right around the corner and the day usually involves lots of celebration including lots of food. We thought we’d share some sumptuous breakfast ideas that can make…

Read more
14Apr
5 Healthy Foods for Suhoor this Ramadan

BLOG POSTS

5 Healthy Foods for Suhoor this Ramadan

Suhoor and Iftar refer to the morning and evening meals eaten by Muslims during the holy month of Ramadan. Both meals are critical to every fasting Muslim during Ramadan because…

Read more
1Apr
Ayoola Rice Cookies

RECIPES

Ayoola Rice Cookies

Rice Cookies made with Ayoola Rice flour. very easy to prepare. Simple to make and richly-textured, they’re a great answer to the question of gluten-free sugar cookies. Adjust the sugar to…

Read more
27May
AYOOLA RICE FLOUR

BLOG POSTS

AYOOLA RICE FLOUR

Ayoola rice flour is produced from finely milled rice. A good substitute for wheat and to those who are gluten intolerant. (Gluten is the protein found in wheat). You can…

Read more
19Jul
How to tell if you’re drinking enough water in a heat wave

BLOG POSTS

How to tell if you’re drinking enough water in a heat wave

  Between the sweltering heat within our houses and offices, to leaving the house in an outfit that only intensifies the heat. We also seem to forget that sun cream…

Read more
7May
FREE FOOD TO EAT

BLOG POSTS

FREE FOOD TO EAT

It’s happening live at GTBANK FOOD AND DRINK FAIR at Oniru, Plot 1, Water Corporation Drive, Lagos. Free food and drink available at Ayoola Foods stand.  Come have a taste…

Read more
30Apr
SKIPPING MEALS

DIET

SKIPPING MEALS

Raise your hand if you’ve ever glanced at the clock after powering through your to-do list only to realize you can barely remember when you last had a snack. Or you…

Read more
21Mar

DON'T BE A STRANGER

We are here to help and answer any question you might have. We look forward to hearing from you

    Join the Family