BLOG

Follow us on our blog. Let's share knowledge on the production of indigenous premium quality food in Nigeria and more!

AYOOLA POUNDO YAM UNITING FAMILIES ACROSS THE COUNTRY

BLOG POSTS / Uncategorised

AYOOLA POUNDO YAM UNITING FAMILIES ACROSS THE COUNTRY

Ok, we’ve all heard the saying that the quickest way to a man’s heart is through his stomach, as food is the symbol of love when words become inadequate. Our…

Read more
24Aug
AMAZING HEALTH BENEFITS OF OKRO OR OKRA

BLOG POSTS / DIET

AMAZING HEALTH BENEFITS OF OKRO OR OKRA

In this article we’ll be looking at some of those amazing benefits of okra or “lady’s finger” that you probably didn’t know before and should consider. And finally, we’ve got…

Read more
21Jul
Why you should have a regular exercising schedule

BLOG POSTS / DIET / TIPS & GUIDES

Why you should have a regular exercising schedule

Having a regular exercise schedule can improve your heart, muscle strength, boost your endurance capacity, ensure that oxygen and nutrients get circulated to your tissues and cells. It can also…

Read more
23Jun
HOW TO MANAGE DIABETES WITH HEALTHY FOOD

BLOG POSTS / DIET / TIPS & GUIDES

HOW TO MANAGE DIABETES WITH HEALTHY FOOD

Diabetes is a chronic health condition that is characterized by an increase in the normal blood sugar level caused by either lack or low insulin production or the inability to…

Read more
18May
SUMPTUOUS BREAKFAST IDEAS FOR EASTER

BLOG POSTS / EVENTS / TIPS & GUIDES

SUMPTUOUS BREAKFAST IDEAS FOR EASTER

Easter Sunday is right around the corner and the day usually involves lots of celebration including lots of food. We thought we’d share some sumptuous breakfast ideas that can make…

Read more
14Apr
5 Healthy Foods for Suhoor this Ramadan

BLOG POSTS

5 Healthy Foods for Suhoor this Ramadan

Suhoor and Iftar refer to the morning and evening meals eaten by Muslims during the holy month of Ramadan. Both meals are critical to every fasting Muslim during Ramadan because…

Read more
1Apr
Ayoola Rice Cookies

RECIPES

Ayoola Rice Cookies

Rice Cookies made with Ayoola Rice flour. very easy to prepare. Simple to make and richly-textured, they’re a great answer to the question of gluten-free sugar cookies. Adjust the sugar to…

Read more
27May
AYOOLA RICE FLOUR

BLOG POSTS

AYOOLA RICE FLOUR

Ayoola rice flour is produced from finely milled rice. A good substitute for wheat and to those who are gluten intolerant. (Gluten is the protein found in wheat). You can…

Read more
19Jul

DON'T BE A STRANGER

We are here to help and answer any question you might have. We look forward to hearing from you

    Join the Family