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AYOOLA POUNDO YAM UNITING FAMILIES ACROSS THE COUNTRY

Ok, we’ve all heard the saying that the quickest way to a man’s heart is through his stomach, as food is the symbol of love when words become inadequate. Our story today is the perfect example of how love can break boundaries and heal wounds and how our products have been an inspiration for this purpose.
BLOG POSTS DIET

AMAZING HEALTH BENEFITS OF OKRO OR OKRA

In this article we’ll be looking at some of those amazing benefits of okra or “lady’s finger” that you probably didn’t know before and should consider. And finally, we’ve got a gift for you towards the end of this article. Carefully look out for it!!
BLOG POSTS DIET TIPS & GUIDES

Why you should have a regular exercising schedule

Having a regular exercise schedule can improve your heart, muscle strength, boost your endurance capacity, ensure that oxygen and nutrients get circulated to your tissues and cells. It can also help your cardiovascular system work more efficiently, giving you all the energy needed to perform your daily chores.
BLOG POSTS DIET TIPS & GUIDES

HOW TO MANAGE DIABETES WITH HEALTHY FOOD

Diabetes is a chronic health condition that is characterized by an increase in the normal blood sugar level caused by either lack or low insulin production or the inability to effectively use the insulin produced by the body Just like any other chronic health condition, knowing how to manage diabetes is important in ORDER to live a normal life and choosing the right diet can play a significant role.
BLOG POSTS EVENTS TIPS & GUIDES

SUMPTUOUS BREAKFAST IDEAS FOR EASTER

Easter Sunday is right around the corner and the day usually involves lots of celebration including lots of food. We thought we’d share some sumptuous breakfast ideas that can make your Easter Sunday extra special with loads of memories to relish afterwards. So here are five lip smacking breakfast ideas you can prepare with Ayoola...
BLOG POSTS

5 Healthy Foods for Suhoor this Ramadan

Suhoor and Iftar refer to the morning and evening meals eaten by Muslims during the holy month of Ramadan. Both meals are critical to every fasting Muslim during Ramadan because they provide the essential nutrients needed by the body, to stay healthy and have the energy to participate in all Ramadan activities.While there are quite...
BLOG POSTS

AYOOLA RICE FLOUR

Ayoola rice flour is produced from finely milled rice. A good substitute for wheat and to those who are gluten intolerant. (Gluten is the protein found in wheat). You can enjoy Ayoola Rice Flour with any soup of your choice. For more  information, call: 08023157938
BLOG POSTS

How to tell if you’re drinking enough water in a heat wave

  Between the sweltering heat within our houses and offices, to leaving the house in an outfit that only intensifies the heat. We also seem to forget that sun cream exists whenever the sun comes out. Another thing we forget to do is to drink enough water. It’s vital to keep hydrated during any hot...
BLOG POSTS

FREE FOOD TO EAT

It’s happening live at GTBANK FOOD AND DRINK FAIR at Oniru, Plot 1, Water Corporation Drive, Lagos. Free food and drink available at Ayoola Foods stand.  Come have a taste of Ayoola Food and thank us later. The best food producing company and the No.1 leading food in Nigeria has thought it wise to give...
  • Plot 7-9, Ayoola Street, Gemade Estate,
    By Gowon Estate Extension, Ipaja Lagos.
  • 0802 315 7938, 0909 392 9232
    Customer Care