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BLOG POSTS DIET ORGANIC FOOD TIPS & GUIDES
The Role of Nutrition in Managing Chronic Diseases
Chronic diseases are conditions that persist over a prolonged period and often lack a definitive cure. They usually develop gradually and can be influenced by genetic, environmental, and lifestyle factors. Chronic illnesses such as heart disease, diabetes, cancer, and hypertension are among the leading causes of death worldwide. These conditions can significantly impair quality of...
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How to Meal Prep for a Healthy Week: Tips and Tricks
Meal prepping involves making complete meals or dishes ahead of time, which is particularly helpful for busy individuals looking to save time and maintain portion control. Here’s how to get started: Plan ahead: Before you start meal prepping, take time to plan your meals for the upcoming week. Consider your dietary goals and create a...
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Ayoola Foods Annual Customers Forum
Ayoola Foods Ltd. held its Annual Customers Forum at the Radisson Blu hotel in GRA Ikeja, Lagos on January 28, 2023. During the event, the company rewarded its high-performing distributors who had shown exceptional commitment to the brand. As Calvin Coolidge once said, “No person was ever honored for what he received. Honor has been...
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Ayoola Foundation And Orphanage Home
Home is often considered the starting place of love, hope, and dreams, and every child deserves to grow up in one. However, in Nigeria, over 8 million children are homeless and left to survive on their own from infancy without proper guidance. They learn to fend for themselves on the streets with the future seeming...
BLOG POSTS Uncategorised
AYOOLA POUNDO YAM UNITING FAMILIES ACROSS THE COUNTRY
Ok, we’ve all heard the saying that the quickest way to a man’s heart is through his stomach, as food is the symbol of love when words become inadequate. Our story today is the perfect example of how love can break boundaries and heal wounds and how our products have been an inspiration for this purpose.
BLOG POSTS DIET
AMAZING HEALTH BENEFITS OF OKRO OR OKRA
In this article we’ll be looking at some of those amazing benefits of okra or “lady’s finger” that you probably didn’t know before and should consider. And finally, we’ve got a gift for you towards the end of this article. Carefully look out for it!!
BLOG POSTS DIET TIPS & GUIDES
Why you should have a regular exercising schedule
Having a regular exercise schedule can improve your heart, muscle strength, boost your endurance capacity, ensure that oxygen and nutrients get circulated to your tissues and cells. It can also help your cardiovascular system work more efficiently, giving you all the energy needed to perform your daily chores.
BLOG POSTS DIET TIPS & GUIDES
HOW TO MANAGE DIABETES WITH HEALTHY FOOD
Diabetes is a chronic health condition that is characterized by an increase in the normal blood sugar level caused by either lack or low insulin production or the inability to effectively use the insulin produced by the body Just like any other chronic health condition, knowing how to manage diabetes is important in ORDER to live a normal life and choosing the right diet can play a significant role.
BLOG POSTS EVENTS TIPS & GUIDES
SUMPTUOUS BREAKFAST IDEAS FOR EASTER
Easter Sunday is right around the corner and the day usually involves lots of celebration including lots of food. We thought we’d share some sumptuous breakfast ideas that can make your Easter Sunday extra special with loads of memories to relish afterwards. So here are five lip smacking breakfast ideas you can prepare with Ayoola...
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5 Healthy Foods for Suhoor this Ramadan
Suhoor and Iftar refer to the morning and evening meals eaten by Muslims during the holy month of Ramadan. Both meals are critical to every fasting Muslim during Ramadan because they provide the essential nutrients needed by the body, to stay healthy and have the energy to participate in all Ramadan activities.While there are quite...
